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Mar 14, 2016
March is National Nutrition Month! Celebrate by incorporating more fruits and vegetables into your diet. Half of your plate should be composed of fruits and vegetables—ensuring you receive essential vitamins, minerals and fiber. Not a big fan of eating fruits and vegetables plain? Check out these easy and creative suggestions from the Academy of Nutrition and Dietetics!
For more tips on staying healthy on the road, visit our Driver Wellness section.
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